Clubs/societies
It's the New Year and I have many resolutions that I made. All with good intentions of course but many of which have failed to materialise. But then again its quality and quantity that counts right?
So I am happy to say that I am still attending my weekly martial arts classes and am still enjoying it.
The World Gukwoone Federation (WGF) is not simply a martial arts institution. Our focus is on developing good high quality martial artists whilst embedding winning qualities such as self discipline, focus and respect.
The WGF is also an active member of the community and strive to give something positive back to the local community in which we operate in. This is why the majority of Gukwoone martial arts classes are held at community halls.
Like many people I always aim to keep fit and do regular exercise but in today's hectic world it can be difficult to maintain an active lifestyle. Even when you are armed with your best trainers and your membership card at the local gym the main issue becomes lack of motivation!
Suffering from lack of motivation when it comes to going to the gym myself, I decided to join some sort of a class where I could keep fit but enjoy at the same time. And this is the key- you need to enjoy it as that will keep you motivated.
CLASSES for a unique martial art are now being run in Southall.
Gukwoone is a new martial art system that incorporates techniques from Taekwondo, Muay- Thai, Ju-Jitsu and Kobudo.
THE DIRECTOR of Bend It Like Beckham will be among the speakers at a landmark event at The Dominion Centre in Southall later this month.
Southall Community Alliance has arranged a Positive Images Conference to be held on Tuesday March 17
The event will take place at Dormers Wells Community Centre, Dormers Wells Lane, Southall from 12pm to 3pm.
A COMMUNITY information day will be held in Dormers Wells in Southall on March 3.
The free event will give people the chance to find out about complimentary services in their area and a Job Centre Plus personal advisor will also be on hand.
A PRE-SCHOOL learning group is holding an open day on Thursday, February 26, from 9.30am at the Golf Links Community Centre on the Golf Links Estate off Greenford Road, Southall.
The event invites all parents to find out about free funding and to discuss the benefits of their children learning through play before they go in to mainstream school or large nurseries.
For further details call 0208 574 2262.
It's good news for a railway preservation group after it has been given a new lease of life following months of uncertainty.
The Great Western Railway Preservation Group in Southall, which maintains and repairs vintage steam engines, had been given weeks to vacate its site by Network Rail back in August.
An ambitious multi-million pound scheme is being hatched by Southall Football Club for a sports arena to be built.
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