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Fitness Workshop Next Month

Posted by James Gates on Oct 15, 08 04:16 PM in

Southall Community Alliance is hosting a workshop next month encouraging people to lead healthier lifestyles.

The event will look at diet and exercise and show people useful, easy ways to improve their eating and fitness habits.

The workshop will be held at 10 High Street, Southall on November 5 from 2pm to 3pm.

If you would like to book a place, call Savita on 0208 574 8855.

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Our website aims to cover anything and everything news to local amateur sport and clubs to events. As users of the community we want you to set the agenda by telling us about the things that affect you, the groups and societies you run and the events you've been a part of. Send us your stories, pictures and news or join the forum to discuss local issues with your neighbours. If you've got something to say and want to be involved contact Tom Parnell or call 020 8579 3131.

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